Mind Your Business

I am a fan of ‘The Work’ by Byron Katie, author and speaker.  Her program is intended to be “a simple, yet powerful process of inquiry that teaches you to identify and question thoughts that cause all the suffering in the world."  ‘The…

Longevity of Life

One of the most interesting lectures, from my health coach training, was from Dan Buettner, author of “Blue Zones.”  A project that originally began as research for a National Geographic article to uncover truths about areas of the world…

Recall

I am sitting at the Toyota dealership while my vehicle is undergoing a recall repair.  Ah, to be able to recall a made mistake and fix it, good as new.  Obviously, there are repercussions to this – your reputation, putting others in harms…

The Magic Eraser

There’s something about a new year that feels like the slate of life has been wiped clean.  It’s as though all the promise we hold for our life is lit by the brightest light of possibility.  We hold hope, and we hold ourselves in esteem…