What is Alignment?

Ask any of my friends, and they will tell you that I can talk endlessly about alignment.  I’ve brought it up in multiple articles, but what exactly does alignment mean? I am talking about energetic alignment, which I realize for some might…

All the Single Ladies

Alright ladies, here is my question for you—If the person of your dreams rang your door bell, right this moment, would you be ready for them?  This is a pretty multi-faceted question, so let’s break it down. I’m not just talking about…

Know Your Rights

One of the most common themes, that is often the framework for a limiting belief, is the idea of not being good enough.  And, while we often equate this with youthful development, my experiences coaching have revealed that this belief can be…

Wondrous Waterfalls

One of the main concepts we talk about in coaching is understanding your ‘come from’, or your stance.  What that means is- the energy that you come at something from.  If you are coming from a place of anger when you are trying to hold…

Leave Me in My Shackles

Ever reach out trying to help someone, only to have them turn their emotions back on you?  Making you wonder why you even bothered in the first place.  Sure, only they hold the key to their shackles, but their responses can leave us emotionally…