Cutting Out the Pattern

Patterns, patterns, patterns – I am currently trying to break a few patterns that have been a part of my life for years and years.  Mind you, I’ve tried to break them in the past, but this time feels different.  This time I have quieted…

The Split

For many of us, there is a point within us where we separate into an ‘us’ and ‘them’ mentality.  Perhaps this happens based on your address or school district?  Perhaps it’s based on fitness level? Perhaps observing other cultures? …

The Neutralizer

Today we are going to pull the lens back and broaden our view on love.  Where do you believe that the feeling of love comes from within yourself?  Personally, I believe love is what naturally resides in us, and it aches for us to hold an openness…

Tapping Into Love

You know those days when you are feeling delighted by yourself?  Where life seems light and easy?  You’re content in your skin, in your outfit, in your organizational skills, in your relationships, and things just seem to be humming along? …