I'm Proud to Say

When was the last time you were really proud of yourself?  It doesn’t have to be for something monumental; it might simply be for not having a second slice of cake, or keeping your patience with a colleague, or saying ‘no’ to something…

Driven By Decision

I’ve been doing a great deal of reading as of late. It seems the chilly weather really lends itself to curling up on the couch, wrapped in a blanket with a hot cup of tea, page flipping. I've currently got four books in the rotation, but am…

Every Small Step

Who were you yesterday?  My hope is that in some way, even the smallest of ways, you have changed since yesterday.  Perhaps it’s in the awareness of who you are, and who you would like to become?  Perhaps it’s accepting an aspect of yourself…

It's All in Your Head

I was talking with a friend the other day about how much our lives had both changed recently.  He just got out of a volatile relationship and met the woman of his dreams, and me; I opened myself to love and it appeared in my life.  We discussed…