Purged Free

I’ve been feverishly purging every nook and cranny of my home, scrubbing as I go, and it feels absolutely amazing!  Admittedly, I needed a bit of motivation to get moving, but once I experienced the joy of letting go of long-kept belongings,…

Leap of Faith

You are special.  Your life is meant for something great. Perhaps the customer service you offer is meant to inspire kindness in others.  Perhaps your efforts to rescue animals saves countless furry lives.  Perhaps your lectures will serve…

A Shared Connection

I am not really a television watcher, not at all really.  However, recently I purchased Hulu for a month to watch a documentary series.  After finishing the series, I began to watch a show I had heard many of my friends talking about-- This…

Boiling Point

A pot over heat will eventually boil; the decider is always the intensity of the flame. Ever have a discussion; where you find yourself choosing to turn up the heat, rather than actively taking the pot off the flame, to reach the resolution…

Stretch It Out

During my Transformational Coaching training I learned about the concept of stretching.  This is not muscular stretching, this is soul stretching, but the idea is similar.  When you properly stretch a muscle, you are informing the proprioceptors;…