Gunshot Ego

We all have an ego.  Ego is defined on Google as:  “a person’s sense of self-esteem or self-importance; the part of the mind that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of…

Vacation Planning

Well, I’m pretty excited to be heading out West for vacation!  Hiking, hiking, hiking!  I’ve enjoyed going through all the free brochures we ordered online to learn about our destination, and its many attractions.  Picking our hiking…

Expect More

I have a friend who was working for an abusive boss and thus started sending out resumes.  Over 500 resumes and five months later, she found a new job.  Turned out, her new boss was also abusive.  Now, when I say abusive, I mean, she publicly…

Orange Inspiration

At my house, we love the color orange.  It inspires playfulness, is bold, energized, and uniquely beautiful.  Orange couch, orange tiles in the living room rug, orange essential oils to diffuse, orange ink in a tattoo… makes us happy. …

Free Flowers

There is a couple in my neighborhood that has a few stacked buckets, with shelves across them, at the end of their sidewalk.  Throughout the week, as they prune their flowers, they fill several plastic cups with the flowers, and place them…

The Ultimate Connection

Recently, my household has been turning out the light around 9pm to get up at 5am.  Now, I always considered myself a night person, especially after years of late night theater rehearsals, but I have to say, I believe I really am a morning…

Expert Focus

I would like you to take the finger pads on your right hand and gently place them on the center of your chest bone (sternum).  Allow your finger pads to sink in slightly by keeping a gentle touch.  Once they’ve sunk, I would like you to…