The Truth of Fear

I was thinking about how when major tragedies occur, as observers, we are always quick to project that “we can not let fear stop us from living our daily lives;” “we must keep living as we always have.”  If I’m being honest, that…

Letting Go

You know that moment where you are embarking on new territory in your life?  Where you are stepping away from what has sustained you to begin the adventure of life’s next puzzle piece?  Maybe you’ve experienced this if you’ve had multiple…

Just Sit There and Do Nothing

I’m always fascinated talking with individuals about their thoughts on what meditation is, and is not.  Why they feel it is or isn’t all that important.  I’ve been flat out told, “I would never just sit there when there is so much…

For Years Now

  I was reading this morning about the development of self.  At what stages of our life we begin to recognize ourselves as separate, and also how we begin to define that self, both socially and internally. The information was absolutely…