Good Grief

A dear friend of mine passed away a couple of days ago and I find myself pierced with grief.  It’s a full mind, body, spirit engulfment, isn’t it?  It takes you deep within to those spaces within yourself that hold memories that both heal…

From The Muck

What do you believe to be true about your mental health?  Where do you see yourself on a range of wellness and disorder?  Do you feel yourself wavering at times? Do you trust in your mental health?  How do you feel you process your emotions?…