Posts

Riddled With Fear

We look to nights like Halloween to offer us a good fright.  Feeling that quick jolt of energy race through us as we decide whether to engage in the fight, flight, or freeze response.  And likely, after a few hours, the adrenaline that raced…

Every Small Step

Who were you yesterday?  My hope is that in some way, even the smallest of ways, you have changed since yesterday.  Perhaps it’s in the awareness of who you are, and who you would like to become?  Perhaps it’s accepting an aspect of yourself…