Posts

Show Some Compassion

You’ve gone and done it again.  And following your blunder you are hearing that little voice inside telling you how everyone else is better than you, or how you repeatedly can’t seem to get the hang of life, and how unworthy you are of…

Busy Being You

You are likely a very busy person.  It seems most everyone identifies with being a ‘very busy’ person.  For some, being a ‘very busy’ person is a part of their identity; it makes them feel valuable or important.  For others, being…

'That Me'

Five years ago, I was between massage clients, sitting in the professional therapist break room at the school I was teaching for, and I was overcome with these flashes of myself.  These flashes were emotions, feelings, visions, and sensations…

Renaissance Wisdom

I enjoyed a visit to the Renaissance Faire recently.  Beyond the wonderful costumes and musical compositions, we also enjoyed a presentation on falconry.  Throughout my experience, I found myself smiling as I envisioned the time period and…

Free Spirit

Let’s reinvent the definition of ‘Free Spirit’ to include giving freely of our spirit!  When was the last time you gave freely of your spirit?  This could be a whole day of volunteering, or the sharing of an, “I love your outfit,”…

Pop the Question!

Happy Valentine’s Day!  I hope this finds you with love bursting in your heart for the life you have designed for yourself!  I hope you feel an abundant warmth of love for the person you are, and the one you are growing into.  To me, that…

Thankfulness Beyond My Doorstep

While the magical holidays are upon us, and I celebrate the joys of the many blessings bestowed upon my life, my heart still holds the turmoil of so many that I consider dear.  As I was out dog walking on a recent, frigid Chicago morning, I…