Posts

Busy Being You
You are likely a very busy person. It seems most everyone identifies with being a ‘very busy’ person. For some, being a ‘very busy’ person is a part of their identity; it makes them feel valuable or important. For others, being…

Gunshot Ego
We all have an ego. Ego is defined on Google as: “a person’s sense of self-esteem or self-importance; the part of the mind that mediates between the conscious and the unconscious and is responsible for reality testing and a sense of…

Resourced Self
I have a phrase that I often use in conversations with loved ones and clients, that I learned in my Transformational Coaching program. The phrase is: My most resourced self. It simply means that the actions and reactions coming through me…