Posts

Challenge Your Love

We are living in a world with a great divide.  Obviously, this is something that is not new, but it is certainly in the limelight currently with the potential to encourage genuine change, not only in America but in the world.  Where…

Your Own Personal Pandemic

There seems to be a great deal of focus on what we are each accomplishing during this pandemic. That somehow, if you don’t clean the spare bedroom out, finish a novel, up your exercise routine, or discover a hidden talent then you’re……

The Truth of Fear

I was thinking about how when major tragedies occur, as observers, we are always quick to project that “we can not let fear stop us from living our daily lives;” “we must keep living as we always have.”  If I’m being honest, that…

It's Your Funeral

Well, I just submitted my first lengthy graduate paper.  I feel pretty excited about it, as it revolved around our life philosophy and how we would incorporate that into our therapeutic practice.  It got me thinking; I wonder what other’s…

Busy Being You

You are likely a very busy person.  It seems most everyone identifies with being a ‘very busy’ person.  For some, being a ‘very busy’ person is a part of their identity; it makes them feel valuable or important.  For others, being…

'That Me'

Five years ago, I was between massage clients, sitting in the professional therapist break room at the school I was teaching for, and I was overcome with these flashes of myself.  These flashes were emotions, feelings, visions, and sensations…

Sour Remover

How do you pull yourself back from the brink on those days where everything seems to be going downhill and your patience is spent?  On a day where life seems like a comedy of errors and you find you’ve lost your ability to laugh it off.  Your…

We Persevere

What an interesting week it has been.  This week made me really contemplate what I believe to be the emotional tools needed to find that deeper perseverance within.  It’s curious to think that there are genuine emotional tools that help…

Quick! Turn the Freighter!

Recalibration and restoration of your higher-self can sometimes feel like it would require you trying to quickly turn a zillion pound freighter in the opposite direction.  Thankfully, we are all capable of this magnificent feat.  It will require…

Flexible Breaking Point

What a bizarre week of flexibility of spirit I have been experiencing. What do I mean by this?  When we are continually finding flexibility within ourselves to accept, or incorporate, change and ideas, but it becomes too much for us to emotionally…