Posts

Into Your Center

I had a friend compliment me the other day on my commitment to learning.  She was saying that because I continuously choose to spend my time focusing on spiritual growth, over television or other distractions, that she thought that really…

Emanating Light

In the powerful guided meditation that I mentioned a few weeks back, by Ram Dass, there is a phrase that he uses that has gripped me.  He says, “If you have sadness, let it go, you don’t need it.  Hurt; if you’ve been hurt, just let…