Posts

The Gravy on Top

Thanksgiving is a time for coming together, but for some, it can also be a time of stress. Several of my clients, these past couple weeks, have been asking for tools on how to navigate their upcoming holiday family gatherings.  I suspect all…

Reign It Back In

There it is, you’ve gone and momentarily lost your mind.  Out of your mouth came a slew of non-sequiturs, as you tried to pin-point your emotions, and needs, but they were lost in your inner tornado.  Ah, life.  So, how do we regroup? …