Posts

Pulled By the Vision

I was listening to a wonderful lecture by Geneen Roth, who has authored many books around eating issues. What I appreciate about her work is that the focus often goes beyond awareness to self-responsibility. She has an ability to get to the…

Who Do You Love?

Who do you love?  It seems a pretty straight forward question, right?  Perhaps you responded with the name of an individual, or those of your children, or a pet?  Did anyone respond, “Me!”?  Because here’s what I’ve been noticing…

Brainiac

I recently watched the PBS documentary, “The Secret’s of the Brain: The Baby’s Brain.”  In this documentary, they highlighted the specifics of the brain’s development, both prenatal and within the first year postnatal.  I was intrigued…

'That Me'

Five years ago, I was between massage clients, sitting in the professional therapist break room at the school I was teaching for, and I was overcome with these flashes of myself.  These flashes were emotions, feelings, visions, and sensations…

Sour Remover

How do you pull yourself back from the brink on those days where everything seems to be going downhill and your patience is spent?  On a day where life seems like a comedy of errors and you find you’ve lost your ability to laugh it off.  Your…

Stretch the Rubberband

We all have a line within where we catch ourselves dreaming too big and we call our own bluff.  Where we exclaim internally that we’ve gone too far with our desires and we’ve crossed into the ‘that’s impossible’ territory.  Perhaps…

Into Your Center

I had a friend compliment me the other day on my commitment to learning.  She was saying that because I continuously choose to spend my time focusing on spiritual growth, over television or other distractions, that she thought that really…

Investigate the Voice

I was having a conversation this morning, and recognized that there was a bobble in our back and forth, when I got stuck on getting a specific piece of information.  I felt it at the time, but yet still sought to procure what seemed vital but…

Emanating Light

In the powerful guided meditation that I mentioned a few weeks back, by Ram Dass, there is a phrase that he uses that has gripped me.  He says, “If you have sadness, let it go, you don’t need it.  Hurt; if you’ve been hurt, just let…

Your Money Mojo

There is an incredible column that runs each week in this newspaper that specifically deals with smart ways to manage your money.  Do you regularly read it?  Research the ideas for your own life? Or, perhaps you find that you often hide away…